can substitute wheat berries for bread.
- 3 tablespoons olive oil
- 2 cloves garlic, thinly sliced
- 1 onion, chopped
- 1/4 teaspoon crushed red chili pepper flakes
- 1 carrot, chopped
- 1 rib of celery, chopped
- 28 ounces (1 can) plum tomatoes
- 1 teaspoon fresh thyme leaves
- 1 potato, peeled and diced
- 1 pound cavolo nero, or any other variety of kale, trimmed and chopped into bite sized pieces
- 15 ounces (1 can) cannellini beans, rinsed and drained
- 4-6 thick slices of country bread, torn into pieces
- 4 cups water
- Heat olive oil in a large, heavy-bottomed soup pot or Dutch oven over medium heat. Add garlic, onion, and crushed red chili pepper flakes. Sweat the onions until translucent, about 5 minutes.
- Toss in the carrot and celery with a pinch of salt and sweat the vegetables 10 minutes.
- Meanwhile, trim the hard stem ends off the tomatoes and discard. Crush the tomatoes with your hands.
- Pour the tomatoes (and their juices) into the pot with the thyme, potato, and 3 cups water. Bring the soup to a simmer, turn the heat down and partially cover with the lid. Keep the soup at a low simmer for about 20 minutes.
- Toss in the kale with another cup of water, a pinch of salt and some freshly ground pepper. Partially cover the pot and simmer for 10 minutes.
- Add the canned beans and continue to simmer the soup 5 more minutes.
- Stir in the bread and serve with a drizzle of spicy Tuscan extra-virgin olive oil. The soup should be thickened by the bread, but not at all dry.
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